Ryan & Brittany

Ab Ripper X-cellent

June2

My friend invited me and a few other girls over to do some ab exercises at her house the other day. We followed a 15 minute DVD routine called Ab Ripper X. It was intense! I love the burn when working out abs, and this routine provides serious burnage.

I have been doing the 15 minutes every other day for maybe 3 weeks now and can say there is a definite difference. Try it out. Who doesn’t have 15 minutes :)

I don’t own the DVDs, so I found the ab section of the video online; here are the links below:

Part 1

video.google.com/videoplay?docid=-2445079873095200471

Part 2

 video.google.com/videoplay?docid=6584463388003516309

posted under Day-to-day, Things I Love
One Comment to

“Ab Ripper X-cellent”

  1. On June 5th, 2009 at 9:53 am Katie Hutchison Says:

    Nice work! I would love to try that. I mean, my 1-pack is pretty awesome and all but I could definitely use that! Thanks for the link.

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